We aren’t all the same so our training, nutrition and lifestyle support shouldn’t be the same.
We always take into account your goals, ability level, lifestyle, nutrition and all other factors that may have an impact on success.
Results based on a tried & tested, proven, safe, step-by-step training & nutritional system that we have used with hundreds of clients just like YOU! To help them transform their lives forever.
NO Gimmics, fads or quick fixes Just simple, effective and proven training and nutrition, delivered with passion.
Your environment can help change your behaviours faster than anything.
Discover how it feels to be part of a genuinely supportive TRIBE, Expert coaches and an epic community who really give a damn.
At The CAVE Lincoln , we are dedicated to transforming your health, shape, and performance. Our holistic approach ensures you live your fullest life—strong, healthy, and pain-free. Whether you’re aiming to build muscle, enhance endurance, or recover from injuries, our expert coaches provide personalised training and cutting-edge techniques. Apply to join today and discover a better, stronger you. Embrace the journey to optimal health and unparalleled performance—because you deserve to live your best life.
Get the power of an awesome TEAM and community behind you.
The CAVE Lincoln, is a modern, high-end boutique health & performance facility thats dedicated to helping clients build, STRONG, healthy bodies that let you get the best out of life. We believe strength is the foundation of everything. Our mission is to help people live longer, stronger, and fuller lives through the freedom of movement in their own bodies.
We specialise in Small Group Personal Training, and semi-private personal training, along with nutrition coaching. Since our founding, we’ve been dedicated to helping clients achieve and maintain their fitness goals for life. Whether it’s losing body fat, building muscle, boosting health, or enhancing performance, we create tailored training and nutrition plans that suit your lifestyle and guide you toward your goals.
Our facility offers a private environment dedicated to providing focused coaching, creating a supportive community where you can work towards your results with expert guidance. At The CAVE Lincoln, you’ll avoid the stress of a crowded gym and the confusion of not knowing what to do, while getting the personalised attention you need.
We take pride in being experts at what we do, having helped countless members achieve their goals. We’re fully committed to empowering our community to live stronger, healthier, and more fulfilled lives.
You can find the class schedule in the Schedule section of our website.
For Semi-Private Personal Training, the schedule is based on your avaliability and coach availability, which we’ll provide for you.
Our membership rates start at £97/month, and we offer various programs to meet your fitness needs. Small Group Personal Training, one of our most popular memberships, aims at building muscle and improving strenght & performance in smaller more focused groups. Our Semi-Private Personal Training offers fully customised workouts tailored to your goals, along with personalised nutrition coaching for faster results.
Yes, many of our clients come to us with little or no training experience, and we help them achieve their fitness goals by starting them where they are. We provide a safe and supportive environment, adjusting to their needs and goals, and guiding them every step of the way. Our coaches are highly experienced in training people at all fitness levels.
Yes, we can arrange a discovery session to understand your goals and show how we can best support you. We’ll advise on the best steps and determine if we are a good fit for each other. If you decide to work with us, we’ll move forward from there. We’ll answer all your questions clearly, present your options, and recommend the best path to help you achieve your goals. From there, you can decide to start with our 21-day RISK-FREE Challenge or one of our memberships.
